Sabaki Method
Download or Read eBook Sabaki Method PDF written by Kancho Joko Ninomiya and published by Frog Books. This book was released on 1998-10-01 with total page 252 pages. Available in PDF, EPUB and Kindle.
Author | : Kancho Joko Ninomiya |
Publisher | : Frog Books |
Total Pages | : 252 |
Release | : 1998-10-01 |
ISBN-10 | : 1883319749 |
ISBN-13 | : 9781883319748 |
Rating | : 4/5 (49 Downloads) |
Book Synopsis Sabaki Method by : Kancho Joko Ninomiya
Book excerpt: Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.