ABLE Bodies Balance Training
Download or Read eBook ABLE Bodies Balance Training PDF written by Sue Scott and published by Human Kinetics. This book was released on 2008 with total page 464 pages. Available in PDF, EPUB and Kindle.
| Author | : Sue Scott |
| Publisher | : Human Kinetics |
| Total Pages | : 464 |
| Release | : 2008 |
| ISBN-10 | : 9780736064682 |
| ISBN-13 | : 0736064680 |
| Rating | : 4/5 (82 Downloads) |
Book Synopsis ABLE Bodies Balance Training by : Sue Scott
Book excerpt: "ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.
