The ABC's of Self-Improvement

Book excerpt: The ABC's of Self Improvement: The Psychology of Improving uses each of the 26 Letters in the alphabet as building blocks to represent an improvement principle from which to learn. A is for Attitude, B is for Buoyancy, C is for Commitment, and so on. The last chapter is Z for Zeal. This book combines textbook definitions of each word with real world applications and insights designed to help the reader improve in any area of life. Inspiring quotes by famous people and extraordinary ordinary people make this a fun and interesting journey with a simply destination -- to help you get better every single day. This book delivers practical and sound psychological ideas that prove that the biggest room in the world is room for improvement. So, sit back, enjoy and learn a little and improve a little, starting today!