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Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2017-01-24 - Publisher: Da Capo Lifelong Books
Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea
Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2022-03-15 - Publisher: Penguin
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specificall